Middle Distance – Athlete of the month

Kayla Van Der Linden is the Middle Distance Academy’s Athlete of the month.

Kayla’s consistently good work ethic at training has been inspiring all of us this season.
She not only runs very fast but also displays great leadership to both the girls and the boys in our training group
Kayla was rewarded for her hard work at training just recently with a stunning win in the open women’s 800m at Friday night Seniors in a slick PB time of 2:12
Congratulations Kayla!

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Running for 18 hours a day, seven days a week, for over six weeks…

Ross invited Grahak Cunningham to address the athletes at his middle session last week. Grahak is an ultra ultra marathon runner www.grahakcunningham.com

“The distances he runs are beyond the realms of even the toughest athletes” ~Ultrafit Magazine

Reminder: Training for U12 to U17 is available at Len Shearer Monday, Tuesday and Wednesday. More information can be found here.

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