With the summer season coming to an end you must be wondering what you are going to do with all that free time. Cross Country is a great way to keep fit in winter. A number of centres host the events so it’s a great way to have a family outing while also getting in a run.
We have had many people ask about training so here’s some info.
Cross Country Training
Who is the training for?
Everyone – yes that includes moms and dads
U7’s – U10’s coach Mike Rees
U11’s and up coach Ross Keane
When do we start?
Wednesday 22 April
Where is training?
Piney Lakes – we meet on the grassed area in front of the car park (close to Corpus Christi)
4:45pm to 5:45pm
Take a look here for more info.