Latest News

Twilight Reminder this Friday

Our next competition will be run as a twilight competition this Friday evening 30th January 2015.

ZONES – We need your registration forms in by 7th February the latest! Bring them along to the twilight this Friday.

 

Friday 30th January 2015 – Events as per Program 1.

  • First marshal call is at 4:45pm
  • Hat’s and sunscreen should be applied
  • Weather forecast is going to be a nice 34°c dropping down to 17°c
  • Make sure you bring lots of water and healthy food to fuel your athletes during the evening events
  • Most importantly Little Athletics is all about family, fun and fitness

Roster duty

  • Set up activities start at 4pm sharp!
  • Remember to sign on at the sign on table in front of the main building
  • If you are unsure about the rules for specific events that you are rostered on please ask your site official
  • Ensure record markers are placed for all relevant events  in ALL age groups
  • Ensure correct weights are use for all field events

Weekend Results

Congratulations to Stefan Rajakovic (U13B) for breaking his own record with a new triple jump record of 12.29.

Results can be found on the results page.

MLAC Pro Race a great success

The Pro Race over the weekend brought together some of the states best sprinters both young and old and added a nice bit of fun and excitement to the day. Thanks to Shannon McCann for handing out all the prizes and also being on hand to sign autographs and pass on her expertise to our younger athletes. Weekends results are now available on the results page. Pro Race Results can be found on the WCAL site.


 

 

Athletics Workshop Available

Acclaimed coach Barbara Stephens will be conducting a workshop during 6-8 February 2015 at AK Stadium (Challenge Stadium). Topics covered:

Flexibility; Strength and power using one’s own body weight; Weight Training; Sprint Technique/Sprint Training and Multi Event Preparation

For more info and to register visit the Coaching section on this web site.