Training

2019/2020 Season

Please note that training fro U6 to U11 is provided by your local clubs. For more information visits you clubs page on the web site.

Coaching Program for U12 to U17 Melville Little Athletes at Len Shearer Reserve. See details below.

*** SUMMER TRAINING U12s+ (& HJ for U11s) ***

Event: HIGH JUMP (Fosbury)

  • FORTNIGHTLY from: Tue 8 Oct
  • Time: 5.00pm to 6.30pm
  • Where: Len Shearer Reserve
  • All U11+ MAC registered athletes (2019-20 season) are welcome to attend
  • NB: U11s are permitted to attend HJ training ONLY (training for all other events is available for U11s at Clubs)

Events: THROWS x3, LJ & TJ, SPRINTS & HURDLES

  • WEEKLY from: Tue 8 Oct
  • Time: 5.00pm to 6.30pm
  • Where: Len Shearer Reserve
  • All U12+ MAC registered athletes (2019-20 season) are welcome to attend

Event: MIDDLE DISTANCE

  • WEEKLY from: Wed 25 Sept
  • Time: 4.30pm to 5.45pm
  • Where: Len Shearer Reserve
  • All U12+ MAC registered athletes (2019-20 season) are welcome to attend

CONDITIONS TO ATTEND TRAINING:

* Athletes must wear appropriate sports clothing and enclosed shoes. If using spikes, they must also have cross trainers for warm up and cool down

* Athletes must inform the Coaching Manager of any recent injury, as well as any current physical discomfort (no matter how slight it may be)

* Athletes are to select one event at the start of each training session and must remain at that event for the duration of the session

* Athletes are to stay with their coach until the end of the session and must inform their coach if they need to leave the group for any reason (eg toilet or drink break)

* Throws training – Equipment (SP, Jav, Discus) must remain on the ground until it is the athlete’s turn to throw or unless directed by the coach

** Should you wish your child to leave training themselves (on a specific day or after all training sessions) please fully complete the attached “Discharge of duty of care” & present it to our Coaching Manager, Catherine Zhoya, PRIOR to training commencing

Athletes who have not submitted their form will be unable to participate unless collected by a parent at the conclusion of training

As the safety of our athletes is of utmost importance to us parental cooperation is required in this matter **

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